Passing
Offense
Game play
Passing
Offense
Game play
Warm Up - Juggling - foot and knee juggling - around the world
Crosses, Timing and Post runs - 1. One line about 30 yds out near
the touchline, each player with a ball, coach at penalty spot. Player
dribbles hard down the line, cuts slightly in and crosses to coach.
Good cross - coach passes back to end of line, bad cross - player chases
and returns to line. 2. Add a line at other touchline w/ players curling
toward pk spot. 3. Add near post run line outside of curl line and
far post run line inside of curl line. Var - add trailing D chasing
first player w/ ball. Var 2 - also add D in the box and GK.
3-on-1 (2) pass and shoot, with GK - one line at the sideline
with a bunch of balls(throw-ins), two lines facing the goal(forwards),
one line to the side of the goal (GKs), and one line to the side, half-way
between the goal and the forwards (defense). The players are equally
distributed among the lines.
Go - the first child at the sideline does a throw-in to the closer
forward. They then start moving toward the goal dribbling the ball.
Work the ball, and then shoot (remember to choose, and try to hit, a
target). There will be 1 defensive player (from the defense line)
who will try to intercept the pass and kick it past the attacking players,
and a Goal Keeper. Each player shifts to the end of the next line.
(If time) Corner Kicks - on D: GK at near post; D past near
6 yd corner, top of 6 yd box, and far post; Mids on kicker and at PK spot;
F past 18. on O: F: 1 kick, 1 near 6 yd, 1 mid 6 yd; Mids: 1 plays
short pass, 1 at PK; D: at least one past midfield.
and Goal Kicks - 2 D in the box, 1 person in goal, mids in
receiving position, forwards upfield
Core Drill with wide sides - split players into 2 teams with 2 extra
players. Create a goal near mid-field and a narrow zone by each touchline.
One of the extra players roams each of the outside zones. Play
a regular game in the main center zone except: 1. the outside zone players
play for both (offensive) teams, 2. no other player can enter the outside
zones, 3. the ball must be played to one of the outside zones on each attack
before a goal can be scored.
Tips: Encourage teams to let the outside player carry the ball and
then attack from the wings.
var 1) give and go - when a pass goes to the outside player,
the passer must execute a give and go with the outside player
var 2) 3 touch - 3 different players from a team must touch the ball
before shooting
var 3) 1 defensive player can enter the outside zone only when the
ball is in there
var 4) 1 or 2 touch - all balls played in the main zone must be 1
or 2 touch.
Scrimmage
Penalty Kicks
15 min. scrimmage with other team
Last optional practice, Thurs Jul 14, 7:15P VMS. Playoffs Mon Jul 18 6P ULP, Wed ULP, time TBD
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