Thursday 9/2, 6:00P, Valley Middle School Field #2
In our fourth practice will be continuing on the skills of:
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touch
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ball
control
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dribbling
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receiving
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passing
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positions
The structure of the practice will be (approx.):
30 min. warm up and individual skills
Three
Person Drill - we will set up in groups of three. Two people
will be at one cone and one at another. 1,2..........3
GO - 2 passes the ball to 3 then runs behind 3. 3 passes the
ball to 1 and runs behind 1. 1 passes the ball to 2 and runs behind
2. Continue.
First
Touch drill - two lines, no one has a ball. The first two players
from each line come forward and stand about 15 feet apart from each other.
The coach will be about 15 feet away with the ball, facing one of the players.
Coach will pass the ball to one of the players and begin advancing (slowly)
on the player. The player must receive the ball, stay in place and
control the ball for 10 seconds, then pass it to the other player.
Then both players go to the end of the opposite line.
One
on One - four lines total, 2 across from each other. 2 lines
are offense, 2 are defense. Each child in the defender lines has
a ball.
Go - the defender passes to the offense. Then the offence tries
to dribble past the defense. When O has dribbled to the D cone the
playes go to the end of the other line.
tips: 1) reminders from last time.
2) offense, watch the defender's body. Dribble straight at the
defender. When they stab at the ball try to dribble behind them.
3) defense, watch the ball. Don't go for fakes. Try to
stay between the O and your goal. Be a pest.
30 min. passing, receiving, and running drills
2-on-1 pass and shoot,
with GK - two lines facing the goal(wings), with a bunch of balls by
one of the lines, one line to the side of the goal (GKs), and one line
to the side, half-way between the goal and the wings (defense). The
players are equally distributed among the lines.
Go - the first child in each wing line starts moving toward the goal,
one dribbling the ball. Work the ball, and then shoot. There
will be 1 defensive player (from the defense line) who will try to intercept
the pass and kick it past the attacking players and a Goal Keeper.
Each player shifts to the end of the next line.
3-on-1 pass and shoot,
with GK - three lines facing the goal(wings), with a bunch of balls
by one of the lines, one line to the side of the goal (GKs), and one line
to the side, half-way between the goal and the wings (defense). The
players are equally distributed among the lines.
Go - the first child in each wing line starts moving toward the goal,
one dribbling the ball. Work the ball, and then shoot. There
will be 1 defensive player (from the defense line) who will try to intercept
the pass and kick it past the attacking players and a Goal Keeper.
Each player shifts to the end of the next line.
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15 min.
(or whatever works) 8 vs. 8 game, no goal keeper, 2 balls, knock over cone
to score (or scrimmage with another team)
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Our first game, Sat. 9/4, 10:15AM, VMS2. Our second
game, Wed. 9/8, 6PM, VMS2.
<bcaplin@uswest.net>