Tues. Jun. 10, 7P, Echo Park
We will be working on the skills of:
Passing and Receiving, and passing patterns

**Talk - tournament review and expectations

**Warm-Up - start at touch line, 3 lines, line of cones 15 yds away
1. activity up, jog back (to the outside)
  a. light jog			b. leg lift
  c. high knees			d. inside hip circle
  e. outside hip circle		f. side shuffle
  g. other side			h. carioca
  i. other side			j. fast feet
  k. lunges			l. side lunges
  m. sprint			n. sprint again
2. stretching circle

**passing/receiving - 5 8x8 grids (4 corner cones, 1 center cone), 4 players per grid.
pass and move to open cone.  2-touch.  then 1-touch
Next: 16x8 grid.
Coaching points - accurate pass, pass to side to facilitate next pass, clean receive
 in direction of next pass, communicate, know where to pass before receiving, watch
 teammates movement, short or long pass decision, pace of pass

**3-deep passing patterns - 9 cones set up for 3D, 3M, 3F at least 10 yds apart (D and M
 in defensive half).  other players behind ready to move to D.  player acting as keeper
 starts the pattern.  All players shift up as forwards go to goal with mid support.  keep
 team spacing.  After shot, F's to end of line and all players shift up.
a. 1-keeper rolls to RD 	2-RD to RM
   3-RM to CM			4-CM to RD
   5-RD to RF (RF dribbles while LF and CF curl to far and near post.  rest
 of team shift up)		6-RF cross
right and left sides.

b. 1-keeper to RD (SWITCH)	2-RD to CD
   3-CD to LD			4-LD to LM
   5-LM to CM			6-CM to LD
   7-LD to LF (LF dribbles while RF and CF curl to far and near post.  rest
 of team shift up)		8-LF cross
right and left sides

c. 1-keeper rolls to RD		2-RD to RM
   3-RM to RF. RF dribbles to left (OVERLAP), RM overlaps
   4-RF to CM		5-CM to overlapping RM (CM and LM shift right. RM dribbles
 while LF and CF curl to far and near post.  rest of team shift up)
right and left sides

Coaching points - see next pass before receiving, 2-touch, clean control, communicate,
 maintain team spacing

**Corner kicks

**scrimmage

**cool down