Thurs. May 7, 7P, Cedar Park
We will be working on the skills of:
intro to D part 2

**3v2+K
 3 lines 30 yds out from goal, 2 D in penalty area, keeper in goal.  Keeper
 sends out ball to start.  rotate D and K.
var: 3 move up and sends ball from behind; wing sends ball from side;
 send ball from corner kick spot.
coaching points: quick pressure on ball, 2nd D plays pass and man, communication,
 don't get beat, let attacker make mistake, stay goalside

**6v6+K Belly Down! - 6 attackers at midfield.  6 defenders outside penalty
 area lying down on belly, head toward goal.  On silent signal, attack begins.
 On loud signal, D gets up and play continues to ball out, shot or score.
coaching points: D must first find and stop ball, then pick up closest marks
 and eliminate passing options, provide depth for support, communication!,
 stop drill to point out issues as needed.

**6v3+3+K recovery run - 6 attackers near bottom of center circle, 3 D
 outside penalty area, 3 D at top of center circle.  Go - when O touches
 the ball, midfield D players recover quickly.
coaching points: D must first find and stop ball, then pick up closest marks
 and eliminate passing options, recovering D must get goalside first... then
 join in D, provide depth for support, communication!, stop drill to point
 out issues as needed.

**7v7+K scrimmage
coaching points: delay O, don't always try to steal - especially last D,
 good cover - cut off passing angles.

**shooting contest - 5 gates: 2/5 20 yds, 3/4 30 yds
        3     4
   2               5


           1
 start behind 1 with 4 balls.  go - get ball, go through 1, then shoot through
 2, go through 1, get ball, go through 1, shoot through 3, etc.  score 2pts for
 each gate scored upon; 1pt for each second faster than 30 sec (if all 4 gates
 scored upon); ; -1pt for each second slower than 30 sec.