Tues. Jun. 3, 5:30P, EVHS 5
We will be working on the skills of:
Assertiveness to the ball and hustle

**Warm-Up - start at touch line, line of cones 15 yds away
1. Together!
  a. light jog there and back
  b. leg lift, step, step, step
  c. inside hip circle, step, step, step
  d. outside hip circle, step, step, step
  e. carioca
  f. lunges
  g. side lunges
  h. sprint
2. stretching circle
3. players in pairs, moving and passing, 2 touch
4. groups of 4, pass and move, 2-touch, then 1-touch

**2v2 cross - players divided into 2 teams with pinnies.  2 lines near midfield
 (to right of center), 1 team designated O, the other D.  Go - coach sends ball
 toward right corner, first 2 players (one from each team) follow ball, the other
 2 players curve to goal box to receive cross.  15 sec to score or defensive clear
 to coach.  2 pts. for goal, 1 pt. for D clear.  Switch rolls after 5 min.  Winning
 team doesn't run killers.
Add - keeper.  3rd pair of players to provide back support.  2nd 2 players curve to
 near post, another 2 players curve to far post.  Vary placement of coach's pass.
Coaching points - hustle!  get and retain the ball!  O shield to gain space and time.
 D quick control and clear.  2nd player moves to support position as appropriate.

**assertiveness in the box - players divided into 2 teams with pinnies,  1 line at each
 side of the penalty area.  Keeper in goal (coach?).  balls with coach at top of
 penalty area or at side of goal.  Go - coach call a number: 1, 2 or 3 and that many
 players run into the box as coach serves a ball.  First team to touch the ball is O
 and tries to score.  Last player on D team's line must sprint to midfield to receive
 clear from D.  15 sec to score or defensive clear to teammate.  1 pts. for goal,
 1 pt. for D clear.  Switch rolls after 5 min.  Winning team doesn't run killers.
Add - vary placement of serve.  move lines to top of penalty area, to side of goal,
 or further away from the penalty area.  vary number of players called from each team.
Coaching points - as above.

**5v5v5 Get Out of Here - 3 teams w/ pinnies, 40x30 field with pugg goals, no keepers.
 coach serves ball and 2 teams play in grid.  When 1 team scores, yell "get out of
 here".  The scoring team can immediately try to attack the other goal and score
 again - D team must quickly get off field while the waiting team hustles on to defend.
Coaching points - everyone must pay attention and be ready.  Hustle!  Quick transition
 from waiting to defending.  Quick change of direction for scoring team (score before
 the other team is organized).

**Corner kicks

**scrimmage

**cool down