Tues. Apr. 17, 6P, Interlachen
We will be working on the skills of:
1v1 attack

**Warm-Up
Dutch Diamond - sets of 4 players, 4 balls, 4 cones arranged as 5yd x 5 yd diamond
all passes 2-touch.
1 pass - 1->2->1.  pass 2->3->2.  pass 3->4->3.  pass 4->1->4.  continue
2 pass - 1->2->1->3->1.  pass 2->3->2->4->2.  continue
2 switch - 1->2->1->3, 3 dribbles to 1 position, 1 runs to fill the 3 position space.
  2->3->2->4, 4 dribbles to 2 position, 2 runs to fill the 4 position space.  alternate
  start between 1 and 2 position.
2 overlap - 1->2->1->3->2, 3 runs (overlapping 4) to 1 position, 1 runs to fill the
  3 position space, 2 passes to running 3.  2->3->2->4->3, 4 runs (overlapping 1) to
  2 position, 2 runs to fill the 4 position space, 3 passes to running 4.
coaching points: start 2-touch, clean touch in direction of next pass, clean pass,
emphasize accuracy, then add pace, if mastered go to 1-touch

**circle of goals
1. players in pairs, 1 ball per pair, 5 or 6 cone gates around outside of a 20 yd
 circle (or center circle).  1 player w/ ball
2. Go - player tries to dribble through as many gates as possible in 60 sec.  D shadows.
 switch.  can't dribble through the same gate twice in a row.
3. Next - light pressure
4. Next - full pressure
5. count # of gates
coaching points: heads up, use your moves, simple works, unbalance the defender by getting
 him to lean one way then cut the other

**1v1
1. 2 10x15 grids, half the team at each, half the players at the end of each grid
2. coach plays ball to middle, 1st player from each side comes out and plays 1v1, dribble
across far end line, go to end of line
3. Next - dribble across near endline
4. Move to 2v1
coaching point: positive first touch - move to space behind D, don't stop moving, cut-off
D by moving body between D and ball

**2v2+K to goal
1. split into 2 teams w/ pinnies.  white has 1 line at midfield, 1 at side of goal.  same
for yellow
2. Go - coach rolls ball into play.  1st player from each line enters field.
3. team 1st player to control the ball is O, other team is D.  Play to goal.  return to
 end of opposite line
4. keep score
coaching points: look for quick shot, communicate, move quickly, player without the ball
must move!, follow shot for rebounds

**6v6+K scrimmage
If D steals must get ball past "back-court line".
coaching points: have fun, communicate, move